Our structured classes are meant to help develop coordination, physical fitness, mental strength and gain social skills.
We can bring out the best in your student to help them succeed in whatever life throws at them.
We teach students the importance of paying attention, heeding instructions, and building memory.
Our classes show students that shutting down when they are frustrated won’t help them achieve their goals.
Our classes teach students to support one another and to accept mistakes and failures gracefully.
We can help you look good & feel good!
By breaking kids up based on their specific stages of development – and giving them EXACTLY what they need at each level, our classes become more powerful, fun, and your child will learn better than ever.
Adult Shorinjiryu Karate
We have developed a unique program that targets the needs of adults while providing skill-based training that goes beyond the punches and kicks and helps create a lifestyle that makes success (however that is defined for each student) a bit easier to see… and attain.
Fundamental Striking and Fitness
The Ultimate Kick-Your-Butt program is a workout that blends kicking, punching, cardio, weights, and more! Get ready to take your fitness to a whole new level! Every class is strategically designed to push you to your limits but at the same time, you’ll enjoy every minute of it!
Book a free trial class or sign up for one of our trial specials.
Tour the Dojo
Come check out our facility, try a class and chat with our friendly staff about how our programs. .
Become Your Best
We can’t wait for you to see the positive changes that our program proved to our students.
“My son loves going there, owners are very friendly and provide a homie atmosphere where everyone is relaxed and everyone has a great time there.”
“Everyone at KNS is amazingly supportive, inclusive and non judgemental. My son has been attending classes for about 3 months and already showing an improvement in self discipline and confidence. Highly recommend!”